Balti Meat is a popular dish from the northern regions of Pakistan and India. It is a blend of herbs and spices that give it a unique flavour and is usually cooked in an iron wok, which adds to the taste. This dish has gained popularity not only in Pakistan and India but also in other parts of the world because of its delicious taste and ease of preparation.

Ingredients:
For this recipe, you will need the following ingredients:

1. 500g lamb or beef, cut into bite-size pieces
2. 2 large onions, chopped
3. 2-3 garlic cloves, chopped
4. 1 large green pepper, chopped
5. 2-3 large tomatoes, chopped
6. 1 tablespoon tomato paste
7. 1 teaspoon cumin seeds
8. 1 teaspoon coriander seeds
9. 1 teaspoon turmeric powder
10. 1 teaspoon red chilli powder
11. 1 teaspoon garam masala
12. 2-3 tablespoons vegetable oil
13. Salt to taste
14. Fresh coriander for garnish

Instructions:

1. Start by heating the oil in an iron wok or a heavy-bottomed pot over medium heat. Add the cumin and coriander seeds and let them splutter for a few seconds.
2. Add the onions, and garlic and saute until they are translucent and lightly browned.
3. Add the meat and sauté for a few minutes until lightly browned.
4. Add the green pepper and tomatoes, along with the tomato paste, and mix well.
5. Add turmeric powder, red chilli powder, garam masala, and salt to taste. Mix well and cook for a few minutes until the spices are well blended.
6. Add enough water to cover the meat and bring it to a boil.
7. Reduce the heat to low, cover the pot, and simmer until the meat is tender and the sauce has thickened, stirring occasionally.
8. Once the meat is cooked, garnish with fresh coriander and serve hot with rice or naan.

Tips:

1. You can use any meat of your choice, but traditionally lamb or beef is used in this recipe.
2. Make sure you use an iron wok or a heavy-bottomed pot for this recipe, as it helps retain the heat and adds to the flavour.
3. Adjust the amount of red chilli powder according to your taste. If you prefer less heat, use less red chilli powder.
4. Adding a tablespoon of lemon juice at the end will give the dish a tangy flavour.

Conclusion:
Balti meat is a perfect dish for a hearty meal. It is a flavorful combination of meat and spices that is sure to satisfy your taste buds. Whether you are cooking for yourself or for your family and friends, this recipe is easy to make and will impress everyone with its unique flavour. So go ahead and give this recipe a try, and let us know how it turns out!