Balti cuisine is a popular type of Indian and Pakistani cuisine that has taken the world by storm. It is believed to have originated in Birmingham, UK, in the 1970s. "Balti" is an Urdu word, which means "bucket". It is used to describe the type of cooking vessel used to prepare the dishes. However, the history of Balti cuisine goes way back.

The roots of Balti cuisine can be traced back to the Kashmir border region of India and Pakistan. The region has a long history of cooking in copper pots, which were called "bhandi" or "balti" pots. The dishes prepared in these pots were often slow-cooked and flavoured with spices, resulting in a unique and delicious taste.

After the British colonial period, many Indian and Pakistani immigrants came to the UK to work in factories and other industries. These immigrants brought their culinary traditions with them, including their love for balti-style cooking. The first Balti restaurant in the UK was opened in Birmingham in the early 1970s, and the popularity of Balti cuisine quickly spread across the country.

The dishes served in Balti restaurants are often characterized by their rich and complex flavours, which are created by a unique blend of spices and herbs. Common spices used in Balti cooking include cumin, coriander, turmeric, and chilli powder, which are blended with fresh ginger, garlic, and onions to create a fragrant base for the dishes.

Balti dishes are often served in the same pot they are cooked in, which adds to the rustic and authentic feel of the cuisine. Some popular Balti dishes include chicken tikka masala, lamb rogan josh, and vegetable curry.

In recent years, Balti cuisine has become popular in other parts of the world, including the United States, Canada, and Australia. Today, there are countless Balti restaurants around the globe, each with its own unique take on this delicious and flavorful cuisine.

Preem Restaurant & Balti House is a premier and authentic Restaurant that has been proudly serving various balti curries in East London. They provide high-quality balti cuisines for all those that wish to combine fun and enjoyable ambience with skilful cooking into one extraordinary dining experience.

In conclusion, the history of Balti cuisine is a fascinating tale of cultural exchange and culinary innovation. From its humble origins in the Kashmir region to its global popularity today, Balti cuisine has truly become a beloved part of the culinary world. So, the next time you enjoy a delicious Balti dish, take a moment to appreciate the rich history and traditions behind this wonderful cuisine.